What are “Omega 3 Fatty Acids”?

What are “Omega 3 fatty acids”?

Omega-3 fatty acids are found in cold-water fish, Alaskan halibut, salmon, sable fish, butter fish, even sardines have them. Farm-raised salmon only has about half the omega-3 as wild Alaskan salmon. If you see sockeye salmon, you know that you’re getting wild salmon, because they haven’t figured out how to farm raise it yet…


General Nutrition: What are “Omega 3 fatty acids”?

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