It's All About Nutrition!

Should I Eat “Farm-Raised” Fish?

Many people consume farm-raise fish because they wish to avoid the chemical pollutants that are in our oceans and our lakes. However, farm-raised fish is, surprisingly, not healthful. There are a couple of reasons for that. First of all, those fish are not given the feed that they’d get in their natural habitat, like the sea vegetables. And, therefore, the fatty acid profile of these fish is totally different from the fish in the wild.



General Nutrition: Should I eat “farm-raised” fish?

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