Will Eating Extra Protein Help Build Muscle Mass?

Will eating extra protein help

build muscle mass?

Eating extra protein may help increase muscle mass, but only to an extent. Only if you were at a protein deficit, for example. Eating too much protein can actually have adverse health effects. For example, you could get kidney stones from having a very high protein diet


General Nutrition: Will eating extra protein help build muscle mass?

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July 3rd, 2009
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One Response to “Will Eating Extra Protein Help Build Muscle Mass?”

  1. jeannnecs says:
    July 3, 2009 at 3:47 am

    Will Eating Extra Protein Help Build Muscle Mass? http://bit.ly/1k5vHL

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