What is a Good Pre Workout Meal?

What is a good pre workout meal?

If it were me and I was doing a form of exercise such as yoga, I would want something very light to eat and I would eat probably about 45 minutes before the exercise session, because twisting and turning and contorting your body with a full stomach doesn’t feel very good…


General Nutrition: What is a good pre workout meal?

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June 28th, 2009
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One Response to “What is a Good Pre Workout Meal?”

  1. jeannnecs says:
    June 28, 2009 at 12:27 pm

    What is a Good Pre Workout Meal? http://bit.ly/jTSCa

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