Easy to prepare healthy recipe
Easy to prepare healthy recipe
Here is a healthy recipe that is easy to prepare and great to serve as a side dishe at a party or a family meal.
Chilled Three-Bean Salad
(from the “It’s All About Nutrition” kitchen)
1-15 ounce can or 1 pound fresh green beans
1-15 ounce can or 1 pound fresh waxed beans
1-15 ounce can kidney beans, rinsed and drained
3 tablespoons balsamic vinegar
1/4 cup red onion
tarragon
dill weed
black pepper
If using fresh beans, steam for approximately 10 minutes and cut pieces in half. Combine 3 types of beans in a large bowl. Set aside.
Combine balsamic vinegar, onion, and tarragon, dill weed, and black pepper to taste. Pour mixture over the beans.
Cover and marinate in the refrigerator for at least 1 hour, or until ready to serve. While marinating, toss the beans occasionally. Taste and adjust seasoning if desired. Serve. Serves 6-8.
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